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Does The Length of Your Workout Really Matter?

Are you spending hours in the gym for very little gain? Not getting the results you expected after pounding it…
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Workouts

Does The Length of Your Workout Really Matter?

Are you spending hours in the gym for very little gain? Not getting the results…
Health Tips

The 5 Vitamins That Can Help With Muscle Growth and Recovery

Staying on track with a fitness routine can be a challenge. You set goals, you…
Nutrition

7 Science-Backed Reasons to Eat More Protein

Found throughout the body, protein is an essential building block for bones, muscles, skin and…

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Opening Hours

Monday: 24hrs
Tuesday: 24hrs
Wednesday: 24hrs
Thursday: 24hrs
Friday: 24hrs
Saturday: 24hrs
Sunday: 24hrs

Gym is open for use 24/7 – 365 days a year.

Staffed Hours

Monday: 9-12 & 4-7pm
Tuesday: 9-12 & 4-7pm
Wednesday: 9-12 & 4-7pm
Thursday: 9-12 & 4-7pm
Friday: 9-12pm
Saturday: 9-12pm
Sunday: n/a

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0491 970 713
admin@pulseplayground.com
27a Staple St, Seventeen Mile Rocks QLD 4073

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